Yoga as therapy
Arthritis Iyengar yoga for treating symptoms of osteoarthritis of the knees: a pilot study. Back Pain John Hopkins Health Alert (Yoga Therapy) Arthritis research UK General Health A guide to Yoga- NHS Choices
Therapy
My Saturday of Pranayama
The subject of this year’s professional development day for Iyengar teachers like myself, was Pranayama. I arrived at the MDIIY, found a place to unroll my mat in the packed main hall and spent a few minutes before we started, catching up with other teachers….